No-Peek Chicken Wild Rice

Section: Satisfying Main Dishes for Every Occasion

This hearty dish combines juicy chicken breasts nestled on a bed of herbed wild rice, topped with creamy mushroom and celery sauces and a dash of onion soup mix. Covered with foil and baked without peeking, the meal cooks gently to lock in moisture and flavors. The result is tender chicken with perfectly cooked rice—ideal for busy weeknights and leftovers that keep well. Simple prep and classic pantry staples make this a comforting and fuss-free dinner option.

A chef in a kitchen preparing food.
Created by Olivia Olivia
Last modified on Sat, 29 Nov 2025 01:21:34 GMT
A bowl of rice with two pieces of chicken on top. Save
A bowl of rice with two pieces of chicken on top. | cuisineandlife.com

This NoPeek Chicken Wild Rice recipe is a perfect dinner for busy weeknights when you want something hearty and comforting with minimal effort. Juicy chicken breasts bake gently over flavorful wild rice mixed with creamy soups and onion soup mix, all sealed tightly with foil to cook evenly without peeking. It yields tender chicken and rice infused with savory depth, plus plenty of leftovers for the next day.

This recipe saved me on hectic evenings when I just needed a warm satisfying meal without fuss. Now it’s a regular request especially when the weather turns chilly.

Ingredients

  • Chicken breasts: with no skin or bones for even cooking Look for pieces that are plump and similar in size to ensure they cook uniformly
  • Uncle Ben’s Wild Rice with Herbs: adds a rustic earthy flavor and a nice chewy texture Check the box for a fresh production date and intact rice grains for best results
  • Cream of celery soup: offers mild savoriness and creaminess Choose one with a simple ingredient list for richer taste
  • Cream of mushroom soup: brings additional depth and silky texture For extra flavor use a brand with real mushroom pieces
  • Onion soup mix: provides dried onions and spices to enhance flavor Use a fresh package with no clumps for even seasoning
  • Water: loosens the mixture and keeps the chicken juicy Use filtered water for the cleanest taste

Instructions

Prepare the Baking Dish:
Coat a nine by thirteen inch baking dish with butter or nonstick spray to prevent sticking and add a subtle buttery note
Add Rice Base:
Spread the wild rice and seasoning from the boxed mix evenly across the bottom of the pan Do not stir or rinse the rice as it will cook in the oven during baking
Arrange Chicken:
Layer the thawed chicken breasts on top of the rice in one even layer Leave a small gap between each piece so steam can circulate around them Avoid any overlap for even cooking
Mix and Pour Sauce:
In a large bowl whisk together cream of celery soup cream of mushroom soup onion soup mix and two scant cans of cold water Use a spatula to mix until the sauce is smooth and well combined Pour the sauce evenly over the chicken and rice making sure all parts are covered
Cover and Bake:
Seal the dish tightly with aluminum foil Make sure no steam can escape Place on the upper rack of a preheated oven at three hundred fifty degrees and bake for two hours Resist the urge to lift the foil or peek during baking
Test and Serve:
Carefully remove the pan from the oven and peel back the foil Use a meat thermometer to verify the chicken has reached at least one hundred sixty five degrees Fahrenheit Serve immediately hot and enjoy the tender chicken alongside the flavorful rice
A close up of a piece of chicken with herbs on it.
A close up of a piece of chicken with herbs on it. | cuisineandlife.com

One of my favorite things about this dish is how the rice absorbs all the rich flavors from the soups and chicken throughout the slow bake. The edges get especially deliciously crispy and my kids always race to snag those bits first

Storage Tips

Allow the casserole to cool completely before transferring leftovers into airtight containers Store in the refrigerator for up to four days To freeze portion the dish into single servings and add a splash of water when reheating to keep it moist and tender

Ingredient Substitutions

If wild rice is not available use a long grain rice mix but expect a different texture and milder flavor Cream of chicken soup can replace either the celery or mushroom soup for a simpler taste Turkey breast or boneless thighs work well instead of chicken breasts but adjust baking time accordingly

Serving Suggestions

Serve this dish alongside roasted green beans or a crisp fresh salad for balance Add chopped fresh parsley or black pepper on top for color and brightness For an extra crunch sprinkle fried onions just before serving

A close up of a piece of chicken with rice.
A close up of a piece of chicken with rice. | cuisineandlife.com

This NoPeek Chicken Wild Rice is an easy comforting weeknight casserole that yields tender chicken and flavorful rice. It reheats well and is excellent for leftovers.

Common Questions About Recipes

→ Can I use a slow cooker instead of the oven?

Yes, combine all ingredients in a slow cooker, cover, and cook on low for 6 to 7 hours until chicken is tender and rice is cooked through.

→ Can I substitute other soups for the cream of celery or mushroom?

Other creamy soups like cream of chicken can be used, but the final flavor may vary slightly.

→ How do I know when the chicken is done?

Chicken is done when it reaches an internal temperature of 165°F, checked with a meat thermometer after baking.

→ Should I rinse or prepare the rice before baking?

There is no need to rinse the rice; it cooks directly in the baking dish along with the other ingredients.

→ Can I use different chicken cuts?

Thighs or drumsticks can be used, but adjust cooking time accordingly and check doneness with a thermometer.

→ Is it possible to refrigerate leftovers?

Yes, leftovers keep well in the fridge for up to four days and can be reheated gently in the oven or microwave.

No-Peek Chicken Wild Rice

Hearty chicken breast baked over wild rice with savory creamy soups for a moist, flavorful dinner.

Prep Time
5 minutes
Cooking Time
120 minutes
Total Time Required
125 minutes
Created by Olivia: Olivia

Recipe Category: Main Dishes

Skill Level: Perfect for Beginners

Style of Cuisine: American

Serves: 6 How Many Servings

Dietary Preferences: ~

Ingredients Needed

→ Protein

01 4 fresh boneless skinless chicken breasts, thawed

→ Grains

02 1 box (6.6 oz) Uncle Ben’s Wild Rice with Herbs

→ Canned Soups

03 1 can (10.5 oz) cream of celery soup
04 1 can (10.5 oz) cream of mushroom soup

→ Seasonings

05 1 packet (1 oz) onion soup mix

→ Liquids

06 1 1/2 cups cold water

Step-by-Step Directions

Step 01

Grease a 9x13 inch baking dish with butter or nonstick spray to prevent sticking and add flavor.

Step 02

Evenly spread the wild rice and included seasonings across the bottom of the dish. Do not rinse or stir.

Step 03

Place thawed chicken breasts in a single layer over the rice, leaving space between pieces for steam circulation.

Step 04

In a large bowl, whisk together cream of celery soup, cream of mushroom soup, onion soup mix, and water until smooth. Pour evenly over chicken and rice.

Step 05

Cover the dish tightly with aluminum foil to trap steam. Bake in a preheated oven at 350°F for 2 hours without uncovering.

Step 06

Remove foil carefully and verify chicken internal temperature is at least 165°F. Serve immediately while hot.

Helpful Hints

  1. Allow the casserole to rest for 10 minutes after baking to improve texture and ease slicing.
  2. Avoid removing foil during baking to maintain moisture and ensure evenly cooked rice and chicken.

Must-Have Equipment

  • 9x13 inch baking dish
  • Meat thermometer
  • Mixing bowl
  • Whisk or spatula
  • Aluminum foil

Allergy Details

Check ingredient packaging for allergens, and consult a healthcare provider if you’re unsure.
  • Contains dairy and gluten from cream soups and soup mix; not suitable for dairy-free or gluten-free diets.

Nutritional Details (Per Serving)

These nutrition figures are for guidance only and don’t replace advice from a medical professional.
  • Calories Per Serving: 450.5
  • Fat Content: 15.7 grams
  • Carbohydrate Content: 39.3 grams
  • Protein Content: 41.2 grams