Creamy Cajun Chicken Rice

Section: Satisfying Main Dishes for Every Occasion

This dish pairs tender chicken breasts seasoned with aromatic Cajun spices and seared to juicy perfection. It is served over rice enriched by a luscious sauce made with butter, heavy cream, parmesan, and subtle smoky paprika. The creamy sauce melds with the rice, delivering a rich texture balanced by bold southern flavors. Ideal for cozy family dinners, the spice level can be easily adjusted to suit your preferences, making it a versatile and comforting choice.

A chef in a kitchen preparing food.
Created by Olivia Olivia
Last modified on Sat, 27 Sep 2025 02:26:07 GMT
A plate of rice with chicken and creamy sauce. Save
A plate of rice with chicken and creamy sauce. | cuisineandlife.com

This creamy Cajun chicken rice dish brings together tender chicken breasts sliced thin and seasoned boldly with Cajun spices, seared to lock in juiciness. The rice is enriched by a smooth sauce made from butter, heavy cream, and parmesan cheese, all infused with a smoky, spicy kick from additional Cajun seasoning and paprika. The combination results in a rich, comforting meal that carries the warmth of Southern cooking, perfect for family dinners and easy to adjust if you want more or less heat.

I first made this after craving something comforting with a spicy kick and creamy texture. It quickly became a family favorite, and now it’s a requested dish whenever we want a flavor-packed dinner.

Ingredients

  • Boneless skinless chicken breasts: perfect for quick cooking and staying juicy when sliced thin
  • Olive oil: to sear the chicken, adding a subtle fruity flavor and helping achieve a golden crust
  • Cajun seasoning: is the backbone of the dish offering smoky heat and herbaceous notes choose a fresh, good quality blend for the best impact
  • Onion powder and garlic powder: build a savory foundation that rounds out the flavor
  • Freshly ground black pepper: adds gentle heat and depth
  • Butter: creates a rich, silky base for the creamy sauce
  • Parmesan cheese: gives a nutty, salty flavor that melts beautifully into the sauce
  • Heavy whipping cream: delivers richness and helps marry the spices with the cheese into a luscious sauce
  • Cooked rice: serves as a neutral base that soaks up every bit of the creamy sauce, jasmine or longgrain rice are ideal

Instructions

Prep Work:
Cook the rice following the package directions for your desired number of servings. If chicken breasts are thick, slice them horizontally to ensure they cook evenly and remain tender.
Season the Chicken:
Coat both sides of the chicken generously with Cajun seasoning, onion powder, garlic powder, and freshly ground black pepper. Adjust quantities according to your heat preference.
Sear the Chicken:
Heat olive oil in a skillet over mediumhigh heat. Place the seasoned chicken pieces in the pan and allow them to brown undisturbed for about three to four minutes on each side. Cook until the internal temperature reaches 165 degrees Fahrenheit. Remove the chicken from the skillet and set aside.
Make the Sauce:
Use a paper towel to wipe excess oil from the skillet. Melt butter over medium heat in the same pan. Stir in heavy cream slowly to combine. Add more Cajun seasoning, paprika, and pepper for extra flavor. Gradually whisk in parmesan cheese until the sauce thickens and becomes smooth and creamy. Remove from heat and transfer most of the sauce to a bowl, leaving a bit in the skillet.
Combine Rice and Serve:
Add the cooked rice to the skillet with the remaining sauce and stir well to coat every grain. Slice the cooked chicken thinly and lay it over the sauced rice. Drizzle some extra creamy sauce on top before serving.
A plate of rice with chicken and creamy sauce.
A plate of rice with chicken and creamy sauce. | cuisineandlife.com

This dish always brings back memories of my family gathering excitedly around the table, smiles wide as we enjoyed those bold flavors together.

Storage Tips

Keep leftovers in airtight containers and store them in the refrigerator for three to four days to maintain flavor and texture. Make sure the dish is cooled completely before refrigerating to avoid sogginess.

Ingredient Substitutions

If Cajun seasoning is unavailable, you can blend paprika, garlic powder, onion powder, cayenne, oregano, and thyme to recreate a similar flavor profile. For a lighter version of the sauce, substitute half of the heavy cream with milk but expect a thinner, less indulgent texture.

Serving Suggestions

Pair this dish with fresh green salads or a tangy coleslaw to cut through the richness. Add a sprinkle of chopped green onions or a dollop of sour cream to tame the heat. Warm garlic bread or cornbread also complements it beautifully and soaks up all the creamy sauce.

A plate of rice with chicken and creamy sauce.
A plate of rice with chicken and creamy sauce. | cuisineandlife.com

Serve hot and enjoy the creamy, spicy comfort. Leftovers reheat well and make an easy satisfying meal the next day.

Common Questions About Recipes

→ What spices are used for seasoning the chicken?

The chicken is seasoned with a blend of Cajun seasoning, onion powder, garlic powder, and freshly ground black pepper to achieve a balanced and flavorful spice profile.

→ How do I keep the chicken juicy when cooking?

Sear the chicken over medium-high heat without moving it for a few minutes per side until it reaches an internal temperature of 165°F, then let it rest to retain moisture.

→ Can I add vegetables to this dish?

Yes, incorporating vegetables like bell peppers or spinach can complement the flavors and add nutritional value to the meal.

→ What is the best type of rice to use?

Jasmine or long-grain rice is recommended as it absorbs the creamy sauce well and provides a pleasant texture.

→ How can I adjust the spice level?

The heat can be customized by increasing or decreasing the amount of Cajun seasoning and paprika according to your heat preference.

→ Is this dish suitable for meal prepping?

Yes, it stores well in airtight containers and reheats nicely, making it convenient for meal prep or leftovers.

Creamy Cajun Chicken Rice

Juicy chicken seasoned with Cajun spices and creamy sauce served atop seasoned rice.

Prep Time
15 minutes
Cooking Time
20 minutes
Total Time Required
35 minutes
Created by Olivia: Olivia

Recipe Category: Main Dishes

Skill Level: Perfect for Beginners

Style of Cuisine: Cajun

Serves: 4 How Many Servings (4 servings)

Dietary Preferences: Gluten-Free

Ingredients Needed

→ Poultry

01 2 boneless skinless chicken breasts, thinly sliced

→ Spices & Seasonings

02 1 tablespoon Cajun seasoning
03 1 teaspoon onion powder
04 1 teaspoon garlic powder
05 ½ teaspoon freshly ground black pepper
06 ½ teaspoon paprika

→ Dairy

07 2 tablespoons unsalted butter
08 120 milliliters heavy whipping cream
09 50 grams grated Parmesan cheese

→ Oils

10 2 tablespoons olive oil

→ Grains

11 1 cup cooked jasmine or long-grain white rice

Step-by-Step Directions

Step 01

Thinly slice chicken breasts horizontally to ensure even cooking and tenderness. Season both sides generously with Cajun seasoning, onion powder, garlic powder, and black pepper, adjusting spice levels as preferred.

Step 02

Cook jasmine or long-grain rice according to package instructions until tender but slightly firm. Set aside.

Step 03

Heat olive oil in a skillet over medium-high heat. Place chicken slices in the pan without crowding and sear undisturbed for 3 to 4 minutes per side until internal temperature reaches 165°F (74°C). Remove chicken and set aside.

Step 04

Wipe excess oil from skillet. Melt butter over medium heat, then add heavy cream gradually, stirring continuously. Season with additional Cajun seasoning, paprika, and pepper. Whisk in Parmesan cheese until sauce thickens and becomes creamy. Remove from heat and transfer most of the sauce to a bowl, leaving some in the skillet.

Step 05

Add cooked rice to the skillet with remaining sauce and stir to coat evenly. Slice seared chicken thinly and arrange atop the sauced rice. Drizzle reserved creamy sauce over the top before serving.

Helpful Hints

  1. Use a meat thermometer to ensure chicken is cooked through at 165°F (74°C) for optimal juiciness and safety.
  2. Toast Cajun seasoning lightly in the skillet before searing chicken for enhanced flavor.
  3. Stir sauce gently over low heat to prevent curdling or sticking.

Must-Have Equipment

  • Skillet
  • Meat thermometer
  • Whisk

Allergy Details

Check ingredient packaging for allergens, and consult a healthcare provider if you’re unsure.
  • Contains dairy (butter, heavy cream, Parmesan cheese)

Nutritional Details (Per Serving)

These nutrition figures are for guidance only and don’t replace advice from a medical professional.
  • Calories Per Serving: 450
  • Fat Content: 22 grams
  • Carbohydrate Content: 40 grams
  • Protein Content: 30 grams