
This creamy Cajun chicken rice dish brings together tender chicken breasts sliced thin and seasoned boldly with Cajun spices, seared to lock in juiciness. The rice is enriched by a smooth sauce made from butter, heavy cream, and parmesan cheese, all infused with a smoky, spicy kick from additional Cajun seasoning and paprika. The combination results in a rich, comforting meal that carries the warmth of Southern cooking, perfect for family dinners and easy to adjust if you want more or less heat.
I first made this after craving something comforting with a spicy kick and creamy texture. It quickly became a family favorite, and now it’s a requested dish whenever we want a flavor-packed dinner.
Ingredients
- Boneless skinless chicken breasts: perfect for quick cooking and staying juicy when sliced thin
- Olive oil: to sear the chicken, adding a subtle fruity flavor and helping achieve a golden crust
- Cajun seasoning: is the backbone of the dish offering smoky heat and herbaceous notes choose a fresh, good quality blend for the best impact
- Onion powder and garlic powder: build a savory foundation that rounds out the flavor
- Freshly ground black pepper: adds gentle heat and depth
- Butter: creates a rich, silky base for the creamy sauce
- Parmesan cheese: gives a nutty, salty flavor that melts beautifully into the sauce
- Heavy whipping cream: delivers richness and helps marry the spices with the cheese into a luscious sauce
- Cooked rice: serves as a neutral base that soaks up every bit of the creamy sauce, jasmine or longgrain rice are ideal
Instructions
- Prep Work:
- Cook the rice following the package directions for your desired number of servings. If chicken breasts are thick, slice them horizontally to ensure they cook evenly and remain tender.
- Season the Chicken:
- Coat both sides of the chicken generously with Cajun seasoning, onion powder, garlic powder, and freshly ground black pepper. Adjust quantities according to your heat preference.
- Sear the Chicken:
- Heat olive oil in a skillet over mediumhigh heat. Place the seasoned chicken pieces in the pan and allow them to brown undisturbed for about three to four minutes on each side. Cook until the internal temperature reaches 165 degrees Fahrenheit. Remove the chicken from the skillet and set aside.
- Make the Sauce:
- Use a paper towel to wipe excess oil from the skillet. Melt butter over medium heat in the same pan. Stir in heavy cream slowly to combine. Add more Cajun seasoning, paprika, and pepper for extra flavor. Gradually whisk in parmesan cheese until the sauce thickens and becomes smooth and creamy. Remove from heat and transfer most of the sauce to a bowl, leaving a bit in the skillet.
- Combine Rice and Serve:
- Add the cooked rice to the skillet with the remaining sauce and stir well to coat every grain. Slice the cooked chicken thinly and lay it over the sauced rice. Drizzle some extra creamy sauce on top before serving.

This dish always brings back memories of my family gathering excitedly around the table, smiles wide as we enjoyed those bold flavors together.
Storage Tips
Keep leftovers in airtight containers and store them in the refrigerator for three to four days to maintain flavor and texture. Make sure the dish is cooled completely before refrigerating to avoid sogginess.
Ingredient Substitutions
If Cajun seasoning is unavailable, you can blend paprika, garlic powder, onion powder, cayenne, oregano, and thyme to recreate a similar flavor profile. For a lighter version of the sauce, substitute half of the heavy cream with milk but expect a thinner, less indulgent texture.
Serving Suggestions
Pair this dish with fresh green salads or a tangy coleslaw to cut through the richness. Add a sprinkle of chopped green onions or a dollop of sour cream to tame the heat. Warm garlic bread or cornbread also complements it beautifully and soaks up all the creamy sauce.

Serve hot and enjoy the creamy, spicy comfort. Leftovers reheat well and make an easy satisfying meal the next day.
Common Questions About Recipes
- → What spices are used for seasoning the chicken?
The chicken is seasoned with a blend of Cajun seasoning, onion powder, garlic powder, and freshly ground black pepper to achieve a balanced and flavorful spice profile.
- → How do I keep the chicken juicy when cooking?
Sear the chicken over medium-high heat without moving it for a few minutes per side until it reaches an internal temperature of 165°F, then let it rest to retain moisture.
- → Can I add vegetables to this dish?
Yes, incorporating vegetables like bell peppers or spinach can complement the flavors and add nutritional value to the meal.
- → What is the best type of rice to use?
Jasmine or long-grain rice is recommended as it absorbs the creamy sauce well and provides a pleasant texture.
- → How can I adjust the spice level?
The heat can be customized by increasing or decreasing the amount of Cajun seasoning and paprika according to your heat preference.
- → Is this dish suitable for meal prepping?
Yes, it stores well in airtight containers and reheats nicely, making it convenient for meal prep or leftovers.