01 -
Thinly slice chicken breasts horizontally to ensure even cooking and tenderness. Season both sides generously with Cajun seasoning, onion powder, garlic powder, and black pepper, adjusting spice levels as preferred.
02 -
Cook jasmine or long-grain rice according to package instructions until tender but slightly firm. Set aside.
03 -
Heat olive oil in a skillet over medium-high heat. Place chicken slices in the pan without crowding and sear undisturbed for 3 to 4 minutes per side until internal temperature reaches 165°F (74°C). Remove chicken and set aside.
04 -
Wipe excess oil from skillet. Melt butter over medium heat, then add heavy cream gradually, stirring continuously. Season with additional Cajun seasoning, paprika, and pepper. Whisk in Parmesan cheese until sauce thickens and becomes creamy. Remove from heat and transfer most of the sauce to a bowl, leaving some in the skillet.
05 -
Add cooked rice to the skillet with remaining sauce and stir to coat evenly. Slice seared chicken thinly and arrange atop the sauced rice. Drizzle reserved creamy sauce over the top before serving.