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Ingredients
<ul><li><strong>Boneless skinless chicken breasts:</strong> for even cooking and tender results, ideally around six to eight ounces each</li><li><strong>Garlic powder and onion powder:</strong> add deep savory notes without the need to chop fresh</li><li><strong>Smoked paprika:</strong> gives a subtle smoky flavor that lifts the dish Spanish smoked paprika is best for its authentic taste</li><li><strong>Long grain white rice:</strong> offers a fluffy texture perfect for soaking up the sauce rinsing removes excess starch</li><li><strong>Whole milk:</strong> creates a rich, creamy sauce base that works better than lower fat options</li><li><strong>Cheddar and Parmesan cheese:</strong> bring melty texture and sharp flavor for depth in the sauce</li><li><strong>Butter and allpurpose flour:</strong> form a roux that thickens the sauce smoothly without lumps</li><li><strong>Fresh parsley:</strong> brightens and balances the richness with a fresh finish</li></ul>Instructions
<dl><dt><strong>Season the Chicken:</strong></dt><dd>Pat the chicken breasts dry using paper towels to help the seasoning stick and encourage browning. In a small bowl, combine garlic powder, onion powder, smoked paprika, salt, and pepper. Generously coat both sides of each breast with the mix and press it in with your fingers so it adheres well.</dd><dt><strong>Sear the Chicken:</strong></dt><dd>Heat olive oil in a large skillet over medium high heat until shimmering but not smoking. Carefully place the seasoned chicken breasts in the pan without crowding. Let them cook undisturbed for 4 to 5 minutes so a golden crust forms. Flip and cook the other side until equally golden. This step builds the flavor foundation for the entire dish.</dd><dt><strong>Prepare the Rice:</strong></dt><dd>Rinse the rice under cold water gently until the water runs clear to remove excess starch and avoid gumminess. In a medium saucepan, bring chicken broth and salt to a boil. Add the rice, reduce heat to low, cover, and simmer for 15 to 18 minutes until tender and liquid is absorbed. Let it rest covered for five minutes then fluff with a fork to perfect the texture.</dd><dt><strong>Create the Sauce Base:</strong></dt><dd>Using the same skillet from the chicken, melt the butter over medium heat. Whisk in the flour and cook for one to two minutes until the roux becomes lightly golden and smells nutty. This eliminates any raw flour taste. Slowly pour in the milk and chicken broth while whisking constantly to maintain a smooth, lump free sauce.</dd><dt><strong>Add the Cheese:</strong></dt><dd>Turn the heat down to low before adding the cheeses to prevent separation or stringiness. Gradually stir in cheddar and Parmesan, allowing each addition to melt fully while stirring until the sauce thickens and coats the back of a spoon.</dd><dt><strong>Finish the Chicken:</strong></dt><dd>Return the chicken breasts to the skillet and spoon the creamy sauce over them generously so each piece is fully covered. Cover the pan and let the chicken simmer gently on low heat for 10 minutes. This finishes cooking the chicken while allowing the flavors to meld.</dd><dt><strong>Serve:</strong></dt><dd>Plate the fluffy rice topped with the creamy smothered chicken. Garnish with chopped fresh parsley and serve immediately for the best experience.</dd></dl>
Storage Tips
<p>Store leftovers in an airtight container in the refrigerator and consume within three days. The sauce will thicken as it cools but you can loosen it during reheating by stirring in a splash of milk. The rice tends to dry out somewhat when chilled so adding a bit of broth or water while reheating helps it regain its fluffiness.</p>Ingredient Substitutions
<p>Brown rice can replace white rice for a nuttier flavor and extra fiber but requires a longer cooking time of roughly 40 minutes. If whole milk is unavailable, half and half or a combination of milk and cream provides similar richness. Cheeses like mozzarella or gruyere work nicely if you want to experiment with flavor and texture.</p>Serving Suggestions
<p>Bright and acidic sides balance the richness of this dish well. Try a simple arugula salad dressed with olive oil and fresh lemon juice or roasted green beans. Soft dinner rolls or garlic bread are great for soaking up every last bit of the luscious sauce, completing a cozy meal.</p>
Common Questions About Recipes
- → How do I get the chicken perfectly seared?
Make sure your skillet is hot and well-oiled before adding the chicken. Avoid moving it around while cooking to develop a golden, flavorful crust.
- → Can I substitute the cheeses?
Mozzarella, gruyere, or any good melting cheese works well to personalize the sauce’s flavor and texture.
- → What can I add for extra flavor?
Sautéed mushrooms, caramelized onions, or a pinch of cayenne pepper can deepen and enhance the overall taste.
- → Can I make this dish ahead of time?
Yes, cook components separately and store in airtight containers. Reheat gently while combining chicken and sauce for best texture.
- → Is brown rice a good alternative?
Brown rice offers a nuttier flavor and added fiber but needs roughly 40 minutes of cooking time for the best results.