creamy cajun chicken shells

Section: Satisfying Main Dishes for Every Occasion

Indulge in tender jumbo pasta shells brimming with a spicy Cajun chicken and cheese mixture, topped with a silky béchamel sauce infused with smoky, bold seasonings. Each bite delivers a balance of creamy, cheesy richness and subtle heat, finished with a bubbly golden crust. Ideal for sharing, this dish brings together comfort and vibrant flavor, all baked to perfection and garnished with fresh parsley for a finishing touch. Serve with a green salad or crusty bread for a complete, satisfying meal that celebrates both Cajun spice and Italian heartiness.

A woman wearing a chef's hat and apron.
Created by Olivia Olivia
Last modified on Fri, 29 Aug 2025 18:24:31 GMT
A pan of Creamy Cajun Chicken Shells. Save
A pan of Creamy Cajun Chicken Shells. | cuisineandlife.com

Creamy Cajun Chicken Shells is the comforting family meal I pull out when I want full-bodied flavor and a bit of a crowd-pleaser on the table. Jumbo pasta shells cradle a savory chicken and cheese filling, with a creamy Cajun-spiced sauce blanketing every bite. You get the best of both worlds—Italian creamy cheese comfort and that unmistakable depth of Louisiana seasoning.

I first made these shells after discovering half a rotisserie chicken in my fridge and a craving for something that would brighten up a cold evening. It only took one tray for my family to declare it an instant classic that now rotates regularly at our table.

Ingredients

  • Twenty jumbo pasta shells: creates the ideal soft pocket for stuffing and looks impressive
  • Two cups shredded cooked chicken: use leftover roast or rotisserie for easy prep and flavor
  • One tablespoon olive oil: ensures vegetables become tender and fragrant when sautéed
  • Half a finely chopped onion: brings gentle sweetness and depth
  • One diced red bell pepper: gives color and mild bite with natural sweetness
  • Two cloves minced garlic: sharpens all the background flavors
  • One teaspoon Cajun seasoning: find a blend with paprika and just a hint of heat
  • Half a teaspoon paprika: rounds out the smoky profile and deepens color
  • Quarter teaspoon salt: pulls every flavor element forward
  • Quarter teaspoon black pepper: gives a gentle background kick
  • One cup ricotta cheese: adds smoothness and subtle tang
  • One cup shredded mozzarella cheese: brings the gooey stretch you expect in stuffed pasta
  • Half a cup grated Parmesan cheese: sharpens and amplifies the savory taste
  • Two tablespoons butter: forms the classic base for a silky sauce
  • Two tablespoons all-purpose flour: thickens the sauce just right
  • Two cups milk: aim for whole milk to keep it creamy
  • Half a cup heavy cream: this is your ticket to true rich decadence
  • One teaspoon Cajun seasoning: boosts the Cajun experience in every drop of sauce
  • Quarter teaspoon garlic powder: doubles down on garlic’s presence
  • Salt and pepper to taste: finetune the sauce to your liking

Instructions

Preheat and Prepare the Pasta:
Cook the shells in well-salted boiling water until just shy of al dente so they will not tear when stuffed. Drain and lay them in a single layer to cool.
Sauté the Vegetables:
Warm olive oil in a skillet over medium heat. Add onion and red bell pepper and stir gently for five minutes. Let them soften and sweeten without browning. Add minced garlic and keep stirring for about one minute so the garlic turns fragrant but does not toast.
Mix the Filling:
Combine shredded chicken with the sautéed vegetables directly in the skillet. Sprinkle with Cajun seasoning paprika salt and black pepper. Mix well off the heat so the spices envelop all the ingredients.
Combine with Cheeses:
Transfer the spicy chicken mixture to a bowl. Immediately add ricotta mozzarella and Parmesan cheeses. Stir just enough to create a rich cohesive filling but do not overwork it so the filling stays light.
Make the Creamy Cajun Sauce:
Melt butter in a saucepan over medium heat until foamy but not browned. Sprinkle in flour and whisk steadily for one minute. Gradually pour milk and cream while whisking to create a smooth base. Add Cajun seasoning garlic powder salt and pepper. Stir frequently and let it simmer until thickened four to seven minutes.
Stuff the Shells and Assemble:
Spread half the sauce into the bottom of a baking dish so the shells do not stick. Gently stuff each cooled pasta shell with filling using a spoon. Line them up snugly in the pan.
Finish and Bake:
Pour the remaining sauce over each shell ensuring nothing dries out. Top with an extra layer of mozzarella if you love a golden cheesy finish. Cover with foil and bake for twenty minutes. Remove the foil and bake ten minutes more until the cheese bubbles and browns beautifully.
Serve:
Let the dish rest on the counter for five minutes. Sprinkle with chopped parsley before serving for a fresh color contrast and bright herbal finish.
A plate of pasta with meat and cheese.
A plate of pasta with meat and cheese. | cuisineandlife.com

The way Cajun seasoning lifts every creamy bite makes this dish a favorite in my house. I will never forget the first time I tried doubling the spice for an extra kick and how quickly everyone begged for seconds—nothing beats seeing empty plates scraped clean.

Storage Tips

Creamy Cajun Chicken Shells keep perfectly in the refrigerator in a sealed container for three days. For freezing, wrap the entire baking dish tightly in plastic and foil or portion into airtight containers. To reheat, cover with foil and use a low oven or microwave in short bursts so the sauce stays luscious and does not split.

Ingredient Substitutions

If you cannot find jumbo shells, manicotti tubes are sturdy and hold plenty of filling. Use rotisserie chicken or even leftover turkey for ease and extra flavor. For a lower-lactose version, reach for lactose-free cheese blends and dairy-free milk alternatives like oat milk which still create a velvety sauce with just a bit of extra thickening.

Serving Suggestions

These stuffed shells shine right out of the oven with a big bowl of leafy green salad and a tangy vinaigrette. Roasted asparagus or sautéed spinach also pair nicely. For a heartier meal, add garlic bread or focaccia to catch any sauce left on the plate.

Cultural Context

This recipe fuses the classic Italian comfort of stuffed shells with the bold tradition of Cajun flavors rooted in Louisiana cooking. By using rich cheeses and familiar pasta, you get the satisfaction of Italian-American favorites. The Cajun seasoning and peppers celebrate a regional American style that is vibrant and full of spirit.

Seasonal Adaptations

In spring substitute in mild green onions for regular onions for a lighter flavor. Summer bell peppers fresh from the market give the filling even more sweetness. For fall or winter try adding a small amount of sautéed mushrooms for a hearty twist.

A plate of food with pasta and meat.
A plate of food with pasta and meat. | cuisineandlife.com

Friends and family always ask for this recipe after sharing a meal, even those who say they do not like spicy food. My cousin requested this as her birthday dinner after one memorable bite. It always gets rave reviews for taste and melt-in-your-mouth texture.

Common Questions About Recipes

→ Can rotisserie chicken be used for the filling?

Yes, rotisserie chicken is convenient and adds great flavor, saving preparation time.

→ What pasta works best for stuffing?

Jumbo pasta shells are perfect for holding a generous, cheesy chicken filling.

→ How do I know when the sauce is ready?

The sauce should be thick enough to coat the back of a spoon and have a smooth texture before baking.

→ How can I adjust spiciness?

Vary the amount of Cajun seasoning and paprika to control the heat level to your taste.

→ Should the dish be covered during baking?

Covering with foil keeps moisture in. Remove foil at the end to brown the cheese topping.

→ How should leftovers be stored?

Store in an airtight container in the fridge for up to three days, or freeze for longer storage.

creamy cajun chicken shells

Chicken, Cajun spices, cheese, and pasta shells baked in creamy sauce for a satisfying, flavor-packed dinner.

Prep Time
30 minutes
Cooking Time
30 minutes
Total Time Required
60 minutes
Created by Olivia: Olivia

Recipe Category: Main Dishes

Skill Level: Moderately Challenging

Style of Cuisine: Cajun-Italian fusion

Serves: 6 How Many Servings (20 stuffed shells)

Dietary Preferences: ~

Ingredients Needed

→ Pasta

01 20 jumbo pasta shells

→ Chicken Filling

02 2 cups shredded cooked chicken
03 1 tablespoon olive oil
04 1/2 onion, finely chopped
05 1 red bell pepper, diced
06 2 cloves garlic, minced
07 1 teaspoon Cajun seasoning
08 1/2 teaspoon paprika
09 1/4 teaspoon salt
10 1/4 teaspoon black pepper
11 1 cup ricotta cheese
12 1 cup shredded mozzarella cheese, plus more for topping
13 1/2 cup grated Parmesan cheese

→ Creamy Cajun Sauce

14 2 tablespoons unsalted butter
15 2 tablespoons all-purpose flour
16 2 cups whole milk
17 1/2 cup heavy cream
18 1 teaspoon Cajun seasoning
19 1/4 teaspoon garlic powder
20 Salt and black pepper, to taste

→ Garnish

21 Chopped fresh parsley (optional)

Step-by-Step Directions

Step 01

Preheat oven to 375°F. Bring a large pot of salted water to a boil and cook jumbo pasta shells according to package directions until al dente. Drain thoroughly and arrange the shells on a baking sheet to cool completely.

Step 02

Heat olive oil in a skillet over medium heat. Sauté finely chopped onion and diced red bell pepper for about 5 minutes until softened. Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Add shredded chicken to the skillet along with Cajun seasoning, paprika, salt, and black pepper. Mix well so spices evenly coat the chicken. Remove from heat and allow the mixture to cool for several minutes.

Step 04

In a large bowl, fold together the chicken mixture with ricotta, mozzarella, and Parmesan cheese until fully incorporated.

Step 05

Melt butter in a saucepan over medium heat. Whisk in flour and cook for 1 minute to form a roux. Gradually stream in milk and heavy cream, whisking constantly to avoid lumps. Season with Cajun seasoning, garlic powder, salt, and black pepper. Simmer, whisking frequently, 5-7 minutes until slightly thickened.

Step 06

Spread half the Cajun cream sauce on the bottom of a 9x13-inch baking dish. Stuff each cooked shell generously with the chicken and cheese filling, placing shells seam-side up over the sauce in a single layer.

Step 07

Pour remaining Cajun sauce evenly over the stuffed shells. Sprinkle additional shredded mozzarella cheese evenly across the top for extra coverage.

Step 08

Cover the baking dish with foil and bake for 20 minutes. Remove foil and continue baking for 10 minutes until sauce is bubbling and cheese turns golden brown.

Step 09

Allow baked shells to rest for several minutes before serving. Garnish with chopped fresh parsley if desired.

Helpful Hints

  1. This dish can be prepared in advance and refrigerated before baking. Allow to reach room temperature before reheating.
  2. Let the shells cool before stuffing to prevent tearing.
  3. To freeze, assemble and cover tightly with foil. Thaw overnight in the refrigerator before baking.
  4. For best presentation, use freshly grated cheeses to ensure melting and smooth texture.

Must-Have Equipment

  • Large pot
  • Large skillet
  • Mixing bowl
  • Saucepan
  • Whisk
  • 9x13-inch baking dish
  • Aluminum foil
  • Wooden spoon

Allergy Details

Check ingredient packaging for allergens, and consult a healthcare provider if you’re unsure.
  • Contains milk and milk products (ricotta, mozzarella, Parmesan, cream, butter)
  • Contains wheat (pasta shells, all-purpose flour)

Nutritional Details (Per Serving)

These nutrition figures are for guidance only and don’t replace advice from a medical professional.
  • Calories Per Serving: 430
  • Fat Content: 22 grams
  • Carbohydrate Content: 32 grams
  • Protein Content: 28 grams