Chicken Bell Peppers Ranch (Printer-Friendly Version)
Tender chicken and bell peppers with creamy ranch, rice, beans, and cheese make a quick, flavorful meal.
# Ingredients Needed:
→ Protein
01 -
12 ounces boneless skinless chicken breasts or thighs, sliced into half-inch strips
→ Vegetables
02 -
1 cup sliced bell peppers, mixed colors
03 -
1 medium large onion, thinly sliced
04 -
2 tablespoons chopped green onions
05 -
½ cup corn, frozen, canned, or fresh
→ Grains and Legumes
06 -
½ cup cooked rice (white, brown, or cilantro lime)
07 -
½ cup canned black beans, drained and rinsed
→ Dairy
08 -
½ cup shredded Mexican cheese blend
09 -
2 tablespoons sour cream
→ Seasonings and Condiments
10 -
1 packet ranch dressing mix
11 -
½ teaspoon garlic powder
12 -
½ teaspoon paprika
13 -
Salt and black pepper, to taste
14 -
2 tablespoons olive oil (extra virgin preferred)
15 -
2 tablespoons ranch dressing
→ Breads
16 -
4 large flour tortillas, burrito size
# Step-by-Step Directions:
01 -
Toss chicken strips in a bowl with ranch dressing mix, garlic powder, paprika, salt, and pepper. Let marinate for 15 minutes.
02 -
Slice bell peppers and onion thinly. Arrange all fillings for easy assembly.
03 -
Heat olive oil in a large skillet over medium-high heat. Add marinated chicken and cook for 5-6 minutes until edges brown. Add bell peppers and onions, cook for another 8-10 minutes until chicken is fully cooked and veggies are tender with some bite.
04 -
Warm tortillas until pliable. On each, layer ¼ cup cooked rice, ½ cup chicken and pepper mixture, ½ cup black beans, corn, shredded cheese, and green onions. Top with sour cream and a drizzle of ranch dressing.
05 -
Fold sides of tortilla over fillings, then roll tightly from bottom to secure. Slice in half if serving immediately.
06 -
For a crispy burrito, heat a clean skillet over medium heat and cook burritos seam side down for 2-3 minutes per side until golden brown.
# Helpful Hints:
01 -
Marinating the chicken with ranch seasoning deeply infuses flavor. Warming tortillas prevents cracking and eases assembly. Burritos can be wrapped tightly for freezing and reheated in oven or microwave.