Cajun Surf & Turf Peppers

Section: Satisfying Main Dishes for Every Occasion

Cajun Surf & Turf Peppers feature bell peppers filled with a rich mix of ground beef, hot sausage, shrimp, and crab meat, enhanced by aromatic vegetables and bold Cajun spices. The filling is thickened with breadcrumbs and broth for a moist texture, then baked until the tops are lightly crisp and golden. This dish balances smoky heat with buttery richness and fresh notes from onion and garlic, making it a satisfying centerpiece for Southern-inspired dinners or festive gatherings.

A chef in a kitchen preparing food.
Created by Olivia Olivia
Last modified on Mon, 08 Dec 2025 17:10:33 GMT
A plate of Cajun Surf & Turf Stuffed Peppers. Save
A plate of Cajun Surf & Turf Stuffed Peppers. | cuisineandlife.com

Cajun Surf and Turf Stuffed Peppers bring together rich flavors from both land and sea for a dish that feels like a special occasion any night of the week. Juicy ground beef, smoky sausage, tender shrimp, and delicate crab meat mix with buttery vegetables and bold Cajun spices inside vibrant bell peppers. Baking the filled peppers melds all the tastes into a harmonious and satisfying meal that wows guests and family alike.

Every time I make these stuffed peppers I am reminded of Sunday cookouts where half my family wanted shrimp and the other half just wanted beef. Now nobody has to compromise.

Ingredients

  • Bell peppers: with even sides and bold colors form a sturdy edible base
  • Ground beef: with 80 or 85 percent lean balance great flavor and juiciness
  • Hot sausage patty: adds smoky Southern spice and keeps the filling moist
  • Shrimp: fresh or thawed peeled shrimp chopped ensures even cooking and ocean sweetness
  • Crab meat: lump crab is lovely but backfin works too just watch for shells
  • Chicken broth: full bodied low salt enhances the mixture without overpowering
  • Onion: fresh and finely chopped softens into the filling seamlessly
  • Bell pepper or celery: both add flavor complexity use inner pale celery stalks for tenderness
  • Minced garlic: fresh garlic brings a punch of authentic flavor not matched by dried
  • Unsalted butter: real butter adds depth and richness to the filling
  • Bread crumbs: plain or lightly seasoned with larger texture help thicken and soak liquids
  • Cajun seasoning: a blend with paprika cayenne and herbs adds authentic spicy kick
  • Optional diced ham or sausage: adds extra smokiness and heartiness

Instructions

Prep the Peppers:
Slice each bell pepper in half lengthwise removing seeds and membranes. Set them on a large tray spaced apart to allow air circulation while baking. This prevents the peppers from steaming excessively and becoming watery.
Sauté the Aromatics:
Melt butter over medium heat in a heavy bottomed pot or large skillet. Add onions and chopped celery or extra bell pepper stirring often. Cook for about 8 minutes until the vegetables are soft and glossy. Stir in minced garlic and continue cooking for about 1 minute until fragrant. These aromatics form the flavor foundation of the dish.
Add the Proteins:
Turn heat to medium high. Add ground beef and hot sausage breaking them apart with a spoon. Cook about 5 minutes until no pink remains. Stir in chopped shrimp and crab meat along with optional diced meats. Sprinkle in Cajun seasoning and cook until shrimp is opaque and meat picks up a bit of brown, about 5 minutes. The seafood should finish gently so it stays tender in the oven.
Thicken the Filling:
Lower heat to medium. Stir in breadcrumbs gradually letting each batch absorb fats. Toss to coat all ingredients evenly. Pour in chicken broth and mix thoroughly. The filling should be thick and spoonable like savory oatmeal. Add more breadcrumbs if needed.
Stuff the Peppers:
Spoon generous mounds of filling into each pepper half pressing lightly to keep compact. Top with a pinch more breadcrumbs for a crispy finish.
Bake:
Arrange stuffed peppers in a deep baking dish. Pour a splash of broth or water around the peppers. Cover tightly with foil and bake at 350 degrees Fahrenheit for 25 minutes to meld flavors. Remove foil, reduce oven temperature to 300 degrees and bake uncovered for 15 minutes until tops are lightly golden.
A plate of stuffed peppers with shrimp and sausage.
A plate of stuffed peppers with shrimp and sausage. | cuisineandlife.com

I always reach for shrimp as my forever favorite. The way it melts with the sausage and beef makes this dish feel like a celebration. My most memorable gathering was when my sister tried to sneak more filling off the tray before it reached the table. That is how irresistible it is.

Storage tips

Store leftover stuffed peppers in airtight containers in the refrigerator for up to three days. Reheat best in a covered dish in the oven with a splash of broth to keep moist. They also freeze well when individually wrapped and thaw gently before reheating.

Ingredient substitutions

If you have no crab meat try canned clams or simply more shrimp. For those avoiding beef, you can use extra sausage or ground turkey instead. If Cajun seasoning is not available, mix paprika cayenne garlic powder and a pinch of thyme for a simple homemade alternative.

Serving suggestions

These peppers shine with a fresh summer salad on the side. They also pair wonderfully with buttery rice or creamy grits. Leftovers make fantastic sandwiches when sliced and served inside hoagie rolls with a crisp pickle.

A plate of stuffed peppers with shrimp and cajun seasoning.
A plate of stuffed peppers with shrimp and cajun seasoning. | cuisineandlife.com

Serve these Cajun surf and turf stuffed peppers warm for the best flavor. They make a memorable centerpiece for weeknight meals and special occasions.

Common Questions About Recipes

→ What proteins are used in these stuffed peppers?

The filling combines ground beef, hot sausage, shrimp, and crab meat for a balanced surf and turf flavor.

→ How is the filling thickened?

Breadcrumbs absorb juices and bind the ingredients, creating a moist yet firm texture.

→ Can I add other meats to the filling?

Yes, diced ham or extra sausage can be added to increase smokiness and depth.

→ What peppers work best for stuffing?

Large bell peppers with even sides are ideal; they hold the filling well and stand up to baking.

→ How spicy are these peppers?

Cajun seasoning and hot sausage provide a moderate heat level, adjustable to personal taste.

→ Can these be prepared ahead of time?

Stuffed peppers can be made in advance and refrigerated, then baked fresh before serving.

Cajun Surf & Turf Peppers

Savory bell peppers packed with beef, sausage, shrimp, crab, and Cajun seasoning, baked for rich, smoky flavor.

Prep Time
20 minutes
Cooking Time
40 minutes
Total Time Required
60 minutes
Created by Olivia: Olivia

Recipe Category: Main Dishes

Skill Level: Moderately Challenging

Style of Cuisine: Southern American

Serves: 4 How Many Servings (8 stuffed pepper halves)

Dietary Preferences: ~

Ingredients Needed

→ Vegetables

01 4 large bell peppers, halved and seeded
02 1 cup yellow onion, finely chopped
03 1/2 cup celery or extra bell pepper, finely chopped
04 2 cloves garlic, minced

→ Proteins

05 450 grams (1 pound) ground beef, 80-85% lean
06 2 hot sausage patties (about 140 grams or 5 ounces), crumbled
07 170 grams (6 ounces) peeled shrimp, chopped
08 115 grams (4 ounces) lump crab meat
09 Optional: 1/2 cup diced ham or extra sausage

→ Dairy and Fats

10 2 tablespoons unsalted butter

→ Pantry

11 3/4 cup plain breadcrumbs
12 1/2 cup low-sodium chicken broth
13 1 tablespoon Cajun seasoning

Step-by-Step Directions

Step 01

Slice bell peppers in half lengthwise and remove seeds and membranes. Arrange on a baking tray with spaces to allow air circulation to prevent steaming and sogginess.

Step 02

Melt butter in a heavy skillet over medium heat. Add onions and celery or extra bell pepper, stirring often, cook about 8 minutes until softened and glossy. Stir in minced garlic and cook for 1 more minute until fragrant.

Step 03

Increase heat to medium-high. Add ground beef and crumbled sausage, breaking apart and cooking until no longer pink, about 5 minutes. Add chopped shrimp, crab meat, and optional diced ham or sausage. Stir in Cajun seasoning. Cook until shrimp turns opaque and meat begins browning, about 5 minutes.

Step 04

Reduce heat to medium. Stir in breadcrumbs gradually, allowing absorbance of fat and juices. Pour in chicken broth and combine thoroughly until mixture thickens to a spoonable consistency. Add more breadcrumbs if too wet.

Step 05

Spoon generous portions of filling into each pepper half, pressing lightly to compact. Sprinkle a pinch of breadcrumbs on top for a crisp finish.

Step 06

Place stuffed peppers in a deep baking dish. Add a small amount of chicken broth or water to the dish bottom. Cover with foil and bake at 350°F for 25 minutes. Remove foil, reduce heat to 300°F, and bake uncovered for an additional 15 minutes until tops are lightly golden.

Helpful Hints

  1. Store leftovers in an airtight container refrigerated for up to 3 days and reheat in the oven with a splash of broth to maintain moisture. Peppers freeze well individually wrapped.
  2. Use 80–85% lean ground beef for ideal balance of flavor and moisture.
  3. Adjust Cajun seasoning and hot sausage quantity to control spice level.
  4. For crab substitutions, drained canned clams or additional shrimp work well.

Must-Have Equipment

  • Heavy-bottom skillet or large sauté pan
  • Baking dish with lid or foil for covering
  • Sharp knife

Allergy Details

Check ingredient packaging for allergens, and consult a healthcare provider if you’re unsure.
  • Contains shellfish, crustaceans, dairy, and gluten

Nutritional Details (Per Serving)

These nutrition figures are for guidance only and don’t replace advice from a medical professional.
  • Calories Per Serving: 450
  • Fat Content: 25 grams
  • Carbohydrate Content: 20 grams
  • Protein Content: 35 grams