Hearty Beef Barley Soup

Section: Comforting Soups and Hearty Stews

This dish combines tender pieces of beef with chewy pearl barley and a colorful mix of vegetables including carrots, celery, and onion. Slowly simmered with savory tomato paste and aromatic oregano, it delivers deep, comforting flavors. The barley adds a nutty texture and nutritional value, while the fresh parsley garnish adds brightness. Perfect for cozy dinners or packed lunches, it offers a satisfying balance of hearty and wholesome ingredients.

Cooking starts by thoroughly browning the beef to build rich flavor, followed by sautéing vegetables and layering in herbs. The mixture simmers gently to tenderize the meat and develop complex tastes. Barley is added later to achieve a soft, chewy texture without mushiness. Serving tips include garnishing with cheese or croutons, or pairing with salad or bread for a complete meal.

A chef in a kitchen preparing food.
Created by Olivia Olivia
Last modified on Thu, 06 Nov 2025 19:56:20 GMT
A bowl of beef barley soup with a spoon in it. Save
A bowl of beef barley soup with a spoon in it. | cuisineandlife.com

This Beef Barley Soup is a warm and hearty dish that evokes the comfort of home cooking. Featuring tender, melt-in-your-mouth beef combined with a colorful mix of vegetables and chewy barley, it offers a satisfying meal that nourishes both body and soul. Whether you're looking for a cozy dinner or a filling lunch to take on the go, this soup fits the bill perfectly.

I first cooked this soup on a chilly autumn evening and now it's a dish my family requests whenever the weather turns cool. It's become my go-to comfort recipe that feels like a hug in a bowl.

Ingredients

  • Stewing beef: one pound, choose well-marbled pieces for tenderness and flavor
  • Salt and pepper: one teaspoon each, essential to bring out the meat's natural taste
  • All-purpose flour: half a cup, to coat the beef and create a slightly thickened broth
  • Olive oil: two tablespoons, adds richness when browning the beef, opt for extra virgin if possible
  • Large onion: one chopped, brings a sweet savory base when sautéed
  • Large carrot: one peeled and chopped, adds natural sweetness and texture
  • Celery: two stalks cleaned and chopped, for an aromatic crunch
  • Garlic: three cloves minced, enhances overall flavor with a subtle warmth
  • Fresh oregano: one tablespoon or dried one teaspoon, for herbaceous depth
  • Tomato paste: three tablespoons, concentrates flavor and adds color
  • Beef broth: four cups low sodium, creates the broth foundation, quality broth improves the soup immensely
  • Water: three cups, balances the liquid for a perfect consistency
  • Barley: three quarters cup pearl variety, excellent for chewy texture and nutritional value
  • Fresh parsley: one tablespoon chopped, fresh garnish to brighten the final dish

Instructions

Coat the Beef:
Season the stewing beef generously with salt and pepper all over. Place the meat in a Ziploc bag and add the flour. Seal tightly and shake well so each piece is evenly coated with flour. Alternatively, use a mixing bowl and toss until coated.
Brown the Beef:
Heat olive oil in a Dutch oven over medium-high heat. Add the coated beef pieces carefully, working in batches if needed to avoid overcrowding. Cook each side for about three minutes until browned all over. This step caramelizes the meat creating rich flavors. Once browned, remove beef and set aside.
Sauté Vegetables:
In the same pot, add a bit more oil if necessary and toss in onion, carrot, and celery. Cook over medium heat for about five minutes, stirring occasionally until the vegetables become tender and slightly translucent.
Add Aromatics:
Stir in minced garlic, oregano, and tomato paste, cooking for about 30 seconds until fragrant. Pour in a splash of beef broth to deglaze the pot, scraping up any browned bits on the bottom. Return the browned beef to the pot along with remaining beef broth and water. Adjust seasoning with more salt and pepper as desired.
Simmer:
Bring the soup to a boil, then reduce heat to medium. Cover the pot and simmer gently for 30 to 45 minutes, stirring occasionally. The goal is to tenderize the beef until it melts in your mouth.
Cook Barley:
Add barley to the pot, cover again, and cook for an additional 30 minutes or until the barley is soft but not mushy. Stir occasionally to prevent sticking. If the soup thickens too much, add water to maintain your preferred consistency.
Serve:
Remove from heat and ladle into bowls. Garnish with freshly chopped parsley for a pop of bright color. Serve while hot and enjoy the comforting warmth.
A close up of a bowl of beef barley soup.
A close up of a bowl of beef barley soup. | cuisineandlife.com

Barley stands out as my favorite ingredient here because of its nutty taste and chewy bite that makes the soup feel satisfying and substantial. One rainy weekend we made a big batch, and I remember my kids sitting with steaming bowls, smiling up at me while talking about school it was one of those rare moments when food, family, and warmth came together perfectly.

Storage Tips

Keep leftover soup in an airtight container in your refrigerator for up to three days. Let the soup cool completely before storing to maintain freshness. For longer storage, freeze the soup in freezer-safe bags or containers, leaving room for expansion. When ready to enjoy, thaw overnight in the fridge and reheat gently on the stovetop or in the microwave.

Ingredient Substitutions

If you don't have pearl barley, steel-cut oats or rice can work in a pinch but will alter the texture. For beef, chuck roast or brisket cut into cubes are excellent alternatives. You can swap beef broth for vegetable broth if you prefer a lighter flavor or a vegetarian version, just omit the meat and add more mushrooms for umami.

Serving Suggestions

This soup pairs wonderfully with crusty bread or garlic toast for soaking up the delicious broth. A fresh green salad or simple coleslaw adds a refreshing crunch alongside the warm soup. For extra indulgence, top with shredded cheese or a dollop of sour cream.

A bowl of beef barley soup with a spoon in it.
A bowl of beef barley soup with a spoon in it. | cuisineandlife.com

Taste as you go and adjust seasoning gradually so the soup is perfectly balanced. Remember to stir the barley occasionally to avoid clumping and sticking.

Common Questions About Recipes

→ How long should the beef be browned?

Brown the beef pieces for about 3 minutes per side to develop rich, caramelized flavors without overcooking.

→ Can I use different grains instead of barley?

Yes, you can substitute pearl barley with grains like farro or brown rice, but cooking times and textures may vary.

→ What vegetables complement this dish well?

Carrots, celery, onion, and garlic are classic choices, but adding peas, corn, or bell peppers can introduce extra sweetness and texture.

→ How can I store leftovers properly?

Store in airtight containers in the refrigerator up to 3 days or freeze for up to 3 months. Reheat gently to preserve flavors.

→ Is it possible to prepare this dish ahead of time?

Absolutely. Preparing a day in advance allows flavors to meld, enhancing taste and making it even more satisfying when served.

Beef Barley Hearty Soup

Rich beef and barley simmered with fresh vegetables for a warm and filling meal.

Prep Time
15 minutes
Cooking Time
75 minutes
Total Time Required
90 minutes
Created by Olivia: Olivia

Recipe Category: Soups & Stews

Skill Level: Perfect for Beginners

Style of Cuisine: American

Serves: 6 How Many Servings (6 servings)

Dietary Preferences: Dairy-Free

Ingredients Needed

→ Beef

01 1 pound stewing beef
02 1 teaspoon salt (adjust to taste)
03 1 teaspoon ground black pepper (adjust to taste)
04 ½ cup all-purpose flour
05 2 tablespoons olive oil (add more if needed)

→ Vegetables

06 1 large onion, chopped
07 1 large carrot, peeled and chopped
08 2 celery stalks, cleaned and chopped
09 3 cloves garlic, minced

→ Flavorings

10 1 tablespoon fresh oregano, chopped or 1 teaspoon dried oregano
11 3 tablespoons tomato paste

→ Liquids

12 4 cups low-sodium beef broth
13 3 cups water

→ Grains

14 ¾ cup pearl barley

→ Garnish

15 1 tablespoon fresh parsley, chopped

Step-by-Step Directions

Step 01

Season stewing beef with salt and pepper. Place beef in a resealable plastic bag and add flour. Seal the bag and shake well until all pieces are evenly coated. Alternatively, toss in a mixing bowl.

Step 02

Heat olive oil in a Dutch oven over medium-high heat. Add coated beef pieces in batches to avoid overcrowding. Brown each side for about 3 minutes until a crust forms. Remove beef and set aside.

Step 03

In the same pot, add remaining oil if necessary. Sauté chopped onion, carrot, and celery for 5 minutes until softened, stirring occasionally.

Step 04

Stir in minced garlic, oregano, and tomato paste. Cook for 30 seconds until fragrant. Pour in a portion of beef broth to deglaze the pot, scraping browned bits from the bottom.

Step 05

Return browned beef to the pot. Add remaining beef broth and water. Season with additional salt and pepper. Bring to a boil, then reduce heat to medium and cover. Simmer for 30 to 45 minutes until beef is tender.

Step 06

Stir in pearl barley, cover, and continue simmering for 30 minutes or until barley is tender. Stir occasionally to prevent sticking. Add extra water if soup thickens too much.

Step 07

Remove from heat. Garnish with fresh chopped parsley. Serve hot and enjoy.

Helpful Hints

  1. Allow the soup to rest for 30 minutes off heat for flavors to meld for enhanced taste.
  2. Brown beef thoroughly to develop deep, rich flavor.
  3. Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.

Must-Have Equipment

  • Dutch oven
  • Resealable plastic bags or mixing bowl
  • Wooden spoon
  • Chopping knife
  • Cutting board

Allergy Details

Check ingredient packaging for allergens, and consult a healthcare provider if you’re unsure.
  • Contains gluten due to all-purpose flour and barley.

Nutritional Details (Per Serving)

These nutrition figures are for guidance only and don’t replace advice from a medical professional.
  • Calories Per Serving: 320.5
  • Fat Content: 11.4 grams
  • Carbohydrate Content: 32.8 grams
  • Protein Content: 28.7 grams