Adaptogen Reishi Chocolate Bliss (Printer-Friendly Version)
Nutritious chocolate balls with reishi extract and wholesome superfoods for a delicious energy lift.
# Ingredients Needed:
→ Fruits
01 -
7 Deglet Noor dates, pitted
→ Nuts
02 -
1 cup raw walnuts
03 -
1 cup raw cashews
→ Powders
04 -
3 tablespoons raw cacao powder
05 -
2 teaspoons reishi mushroom extract powder
→ Sweeteners
06 -
3 tablespoons honey (substitute maple syrup for vegan option)
# Step-by-Step Directions:
01 -
Soak walnuts and cashews separately in water for at least 2 hours. Soak Deglet Noor dates for 30 minutes to soften.
02 -
Drain the soaked nuts and dates thoroughly. Combine walnuts, cashews, dates, raw cacao powder, and reishi mushroom extract powder in a food processor. Blend until a sticky dough forms.
03 -
Add honey or maple syrup to the mixture and pulse again until fully incorporated and mixture is cohesive.
04 -
Using your hands, shape the mixture into 20 equal-sized balls, about 1 inch in diameter each.
05 -
Place the balls on a tray lined with parchment paper and refrigerate for at least 30 minutes to firm up before serving.
# Helpful Hints:
01 -
Soaking nuts improves digestibility and texture, while softening dates aids blending.
02 -
These bliss balls provide a nutritious, stress-relieving snack due to reishi mushroom's adaptogenic properties.