→ Vegetables
01 -
4 large bell peppers (any color), tops removed, seeded
02 -
1/2 cup diced bell pepper pieces from tops
03 -
1 medium yellow onion, diced
→ Proteins
04 -
450 grams (1 pound) ground beef (85% lean)
05 -
60 grams (2 ounces) mini pepperoni slices
→ Grains
06 -
125 ml (1/2 cup) uncooked Minute Rice
→ Dairy
07 -
120 grams (1 cup) shredded mozzarella cheese
→ Liquids and Sauces
08 -
240 ml (1 cup) marinara sauce
09 -
240 ml (1 cup) beef broth, reduced sodium preferred
10 -
15 ml (1 tablespoon) extra virgin olive oil
→ Spices and Seasonings
11 -
1 teaspoon seasoned salt
12 -
1/2 teaspoon onion powder
13 -
1/2 teaspoon garlic powder
14 -
1 teaspoon Italian seasoning