Lemon Oregano Chicken Wraps Tabbouleh (Printer-Friendly Version)
Juicy lemon oregano chicken meets crunchy tabbouleh and herbs in a vibrant, satisfying Mediterranean-inspired wrap.
# Ingredients Needed:
→ For the Chicken
01 -
1.1 pounds boneless, skinless chicken breast, cut into bite-size pieces
02 -
2 tablespoons olive oil
03 -
1 lemon, zested and juiced
04 -
2 teaspoons dried oregano
05 -
Salt, to taste
06 -
Black pepper, to taste
→ For the Tabbouleh
07 -
1 medium tomato, diced
08 -
1 medium cucumber, diced
09 -
1/2 cup fresh parsley, finely chopped
10 -
1/4 cup onion, finely chopped
11 -
Salt, to taste
12 -
Black pepper, to taste
→ For Assembly
13 -
4 large flour tortillas
# Step-by-Step Directions:
01 -
In a large bowl, whisk together olive oil, lemon juice, lemon zest, dried oregano, salt, and black pepper to create a well-blended marinade.
02 -
Add chicken pieces to the marinade and coat evenly. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to infuse.
03 -
Preheat grill or grill pan to medium heat. Remove chicken from marinade and grill for 6–7 minutes per side, or until fully cooked and golden brown.
04 -
In a clean bowl, combine diced tomato, diced cucumber, chopped parsley, and finely chopped onion. Season with salt and black pepper. Toss to combine.
05 -
Lay one tortilla flat, arrange grilled chicken along the center, and top with a generous scoop of tabbouleh. Fold the bottom and sides over the filling and roll tightly to enclose. Repeat with remaining tortillas.
06 -
Slice wraps in half if desired and serve immediately, or refrigerate until ready to serve.
# Helpful Hints:
01 -
For best flavor, allow the chicken to marinate longer if possible. Prepare all vegetables fresh for optimum texture.