Brown Sugar Mustard Chicken Bites (Printer-Friendly Version)
Sweet and spicy chicken bites coated in a brown sugar mustard blend, perfect for quick meals or meal prep.
# Ingredients Needed:
→ Dry Rub
01 -
1 tablespoon dry mustard powder
02 -
2 teaspoons packed brown sugar
03 -
1 1/2 teaspoons paprika
04 -
1/2 teaspoon garlic powder
05 -
1/2 teaspoon onion powder
06 -
1/2 teaspoon salt
07 -
1/4 teaspoon ground black pepper
08 -
1/8 teaspoon cayenne pepper
→ Main
09 -
1 pound boneless skinless chicken breast, cut into small bite-sized pieces
10 -
1 tablespoon olive oil
# Step-by-Step Directions:
01 -
Combine dry mustard powder, brown sugar, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper in a small bowl and stir until evenly blended.
02 -
Place the chicken pieces in a mixing bowl, add the seasoning mix, and stir thoroughly to coat each piece evenly with the spices.
03 -
Heat olive oil in a large sauté pan over medium-high heat. Add chicken bites without overcrowding the pan. Stir frequently to separate pieces and coat them in oil. Cook for 6 to 8 minutes until the chicken is cooked through and lightly golden on the edges. Remove from heat and serve immediately.
# Helpful Hints:
01 -
For a spicier bite, increase cayenne pepper to 1/4 teaspoon.
02 -
These bites pair well with salads, rice, vegetables, or wraps for versatile serving options.